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August 6, 2019 @ 4:00 pm - 5:00 pm$35.00
These sessions are by appointment only, You will need to pick a trainer and a program. 24 hour notice is needed for personal training sessions @ a rate of $35/hour with the trainer of your choice. These Sessions can be schedule for Youth or Adults.
Each training session can last up to an hour and we cover every fitness component from endurance, strengthening, agility, speed, balance, and flexibility. Each session is tailored for your personalized, instructor led, fitness program. Our top professional fitness trainers will focus on you, encouraging you to push to your personal limits in all the activities. Whether you are just beginning to get in shape, or sharping your fighting skills, the Golden Fights program is designed for everyone looking for results. It’s a dynamic, fun, exciting and challenging way to better yourself and reach your fitness goals. Getting started, staying, and sticking on a fitness program is always tough to do. The Golden Fights personal training program allows the process to be a much easier and better experience than trying to do it on your own.