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12:00 pm

Functional MMA/ Self Defense

August 8 @ 12:00 pm - 2:00 pm

Functional Mixed Martial Arts (MMA) begins with the MMA Base. The first techniques every self-defense practitioner should learn come from Boxing, Kickboxing, Wrestling, and Brazilian jiu-jitsu, This MMA Base training will prepare students for the realities of unarmed fighting and give them the best base from which to apply the techniques for Self-Defense, while building […]

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4:00 pm

Personal Training

August 8 @ 4:00 pm - 5:00 pm
Golden Fights Gym, 2497 Power Rd #6
Grand Junction, CO 81507 United States
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$35.00

These sessions are by appointment only, You will need to pick a trainer and a program. 24 hour notice is needed for personal training sessions @ a rate of $35/hour with the trainer of your choice. These Sessions can be schedule for Youth or Adults. Each training session can last up to an hour and […]

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5:00 pm

Kickboxing Cardio with Jake

August 8 @ 5:00 pm - 6:00 pm
Golden Fights Gym, 2497 Power Rd #6
Grand Junction, CO 81507 United States
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Kickboxing Cardio with Jake is an Adult Class MMA Boxing, Kickboxing & Muay Thai classes and training methods used by Professional and Amateur Fighters. As well as being a superior workout that will develop invaluable self-defense skills, it is the perfect combination of cardiovascular and muscular training. The classes are taught by professional fighters who […]

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6:00 pm

Mindful Breathing Meditation/Fighter Yoga

August 8 @ 6:00 pm - 7:30 pm
Golden Fights Gym, 2497 Power Rd #6
Grand Junction, CO 81507 United States

Mindful Breathing Meditation is an Adult Class An extensive Pranayama Yoga course to get a profound understanding of breathing and meditation. In this course you will learn how to use your breath like a wonderful tool to start controlling all systems in your body, take care of your mind and how to take the awareness […]

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